Candle Gazing + Nidra meditation

In this video, Brian and I invite you into a peaceful practice of candle gazing and yoga nidra. Together, we weave sound, stillness, and breath to guide you into deep rest and inner illumination. As the soft glow of the candle steadies your gaze and your mind begins to quiet, you’re gently led into a journey of awareness and surrender — a space to soften, release, and reconnect with your inner light. This offering is a reflection of our shared love for creating experiences that nurture both the body and spirit. https://youtu.be/djl-G3driaM?si=UqqgID3naJbW8nTo