Schedule a session
Ayurvedic consultations are a beautiful way to explore your past, the present, and what surrounds you to cultivate a happy, healthy future using a holistic approach. While working together, we’ll honor Ayurveda’s ancient roots anchored in India while recognizing your own background and lifestyle through a modern lens. Ayurveda isn’t a one-size-fits-all science.
When we work together, we will gleam from this nurturing “grandmother wisdom” which honors tradition while allowing it to be authentic to what feels in alignment with our daily rhythms. We will lean into creating rituals that weave in movement practices, breathwork techniques, daily routines, and recipes. We’ll look to the herbs, flowers, and foods that grow on the land where you find yourself living. For some, that might mean growing a garden of your own. For others, that might mean simply shopping at a local farmers’ market or co-op while sprinkling in healing spices of faraway lands. Most importantly - we will align with the remembering that the healer is within.
Introductory Package (New Clients)
For those new to working with me, I offer a 3-session introductory package designed to support your journey with intention and care. Each session is approximately one hour long:
Session 1: Intake & Discovery
We’ll review your completed intake form and begin exploring your current state of being—physically, mentally, and energetically.
Session 2: Journey Plan
Together, we’ll create a personalized plan based on your dosha, any imbalances, and your unique goals or intentions.
Session 3: Follow-Up & Integration
We’ll check in on how the plan is unfolding, make adjustments as needed, and address any questions or shifts that have arisen.
This package is offered at $300. An invoice will be sent upon booking.
Sessions take place virtually via Zoom or in person for those in the Golden, CO area.
If this feels aligned, click the link below to schedule your first session.
Staying in the Flow (Returning Clients)
This offering is designed to keep the momentum going and support your continued growth and integration. We’ll co-create a personalized plan based on where you are now and what kind of support feels most nourishing moving forward. This may include ongoing sessions, check-ins, or a customized rhythm that fits your lifestyle and intentions.
Because this offering is tailored to each individual, pricing is available upon request.
If you're feeling called to stay in the flow, reach out and we’ll begin crafting your next chapter together.